California Dreaming
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Coping methods
What’s your favourite way to “cope” with anxiety depression (naturally)? I find exercise and meditation the most helpful. I like all things creative, but altering my heart rate naturally just with movement/focus seems to help distract me and cleanse my brain and body of negative vibes. If you’re the same, what’s your favourite meditation or… Read More Coping methods
Into the dark
Push yourself Until you’re close to the edge Looking over slipping rocks tumbling into blackness They crumble slowly, then fall fast and loud, hitting the edge as they drift down into the darkness and quietly disappear I am on that same ledge Holding back with all my strength I won’t fall into the dark Though… Read More Into the dark
Reoccurrence
I’m fine Then you show up unannounced and uninvited Break down my door and let all the cold inside Wrap your unforgiving hands around my neck And I try to fight back But I find myself just waiting for it to be over So I can be in peace My thoughts push you aside and… Read More Reoccurrence
22 candles
A birthday is just a day to some people, but it’s also an anniversary of the day you were brought into this world. A day to feel thankful. Today is that day for me. Sweet dreams
And, repeat
dark into the night frigid air breaks fragile lungs no destination heavy heart fear brings me to the ground and I sleep
Good morning
Good morning, WordPress. Today I have not started out on the right foot; however, today I feel more aware of myself than other days. I can and I will get past this slow movement of negative change. My words to you today are to never underestimate the power of overthinking. Take a minute, take a… Read More Good morning
